Ask the Trainer - Free Exercise Videos
Health and wellness information including hundreds of free exercise videos, scientifically accurate interactive information as well as entertaining articles, discussion forums, online personal training and information about being a personal trainer.
Information on weight loss, fitness and exercise, sports supplements.
Tools, tips, articles and discussion boards. Includes an exercise directory and fitness links.
Diet and Fitness Today
Selection of calculators and advice on fitness, nutrition and weight loss. Includes information on healthy diets and low fat recipes.
Exercise Science Lecture Notes
Lecture notes about anatomy, exercise physiology, biomechanics, weight training and other fitness-related topics.
Information and instructions on matters such as diet advice, health forums, exercise charts and diet programs.
Answers to common fitness questions.
Searchable and personalized food and exercise databases, complete with calculators and other tools.
Instruction on cardiovascular fitness, flexibility, strength training, diet, and weight loss.
Personalised, online fitness and diet services. Find expert information and other tools.
Resources, articles on training, nutrition, muscles and fitness. Chat, discussion boards, and calculators.
Learn the latest about fitness, exercise and equipment from leading experts.
Free fitness advice, articles, nutrition information.
Articles and fitness tools related to healthy living. Includes sections on fitness for kids, personal development, and nutrition. Forums and galleries.
President's Council on Physical Fitness and Sports
Promotes, encourages and motivates Americans of all ages to become physically active and participate in sports. Includes details of the President's Challenge award programs for students, and the Presidential Sports Award Program for ages 6 years old and u
Principal Health News
News and articles on fitness, weight loss, nutrition, and sports.
Offers information on maintaining a healthy lifestyle, with a particular focus on running.
The Fitness Almanac
Articles, health news, find a personal trainer.
Yahoo! Health - Fitness Health Center
Information about physical fitness, disease prevention, nutrition, how to look and feel younger and stay happy, how to start a fitness program, fun and healthy activities, injury treatment, injury prevention.