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Fitness (23)

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http://www.4teenweightloss.com/
4 Teen Weight Loss Open in a new browser window
   Offers healthy diet tips for overweight teenagers trying to lose weight including camp research, articles and quizzes.
   http://www.4teenweightloss.com/
http://www.kidshealthandfitness.org.au/
5 Fun Ways to Health and Fitness Open in a new browser window
   Information about nutrition and physical activity for kids and teachers.
   http://www.kidshealthandfitness.org.au/
http://activekidz.com.au/
Active Kidz Open in a new browser window
   Offers simple exercises and healthy recipes.
   http://activekidz.com.au/
http://www.bbc.co.uk/health/interactive_area/calculators_index.shtml
BBC - Health: Health calculators Open in a new browser window
   Calculate Body Mass Index (BMI), life expectancy, and calories burned in favorite activities.
   http://www.bbc.co.uk/health/interactive_area/calculators_index.shtml
http://www.phac-aspc.gc.ca/pau-uap/paguide/child_youth/index.html
Canada's Physical Activity Guide to Healthy Living Open in a new browser window
   Guides to help make wise choices about daily living.
   http://www.phac-aspc.gc.ca/pau-uap/paguide/child_youth/index.html
http://www.warm2kids.com/guest/teen/26/96/372/index.htm
Eating Healthy and Exercising Open in a new browser window
   Short article about eating disorders, weight as a health indicator, and the importance of exercise.
   http://www.warm2kids.com/guest/teen/26/96/372/index.htm
http://www.presidentschallenge.org/home_kids.aspx
Fitness For Kids Open in a new browser window
   Learn about the President's Fitness Challenge and how to participate. Includes award information, activity logs, and applications. (Requires registration to access logs and forms.)
   http://www.presidentschallenge.org/home_kids.aspx
http://www.presidentschallenge.org/pdf/getfit.pdf
Get Fit Open in a new browser window
   Handbook from the President's Council on Physical Fitness helps kids and teens, ages 6 to 17, learn about warming up, aerobic exercise, muscular strength and endurance, and cooling down. Includes information about awards and programs.
   http://www.presidentschallenge.org/pdf/getfit.pdf
http://www.pbs.org/inthemix/sports_index.html
In the Mix Open in a new browser window
   Online companion to the PBS broadcast, with resources and information for teens and educators on sports participation.
   http://www.pbs.org/inthemix/sports_index.html
http://kidshealth.org/kid/stay_healthy/fit/what_time.html
It's Time to Play Open in a new browser window
   Tells how to get great exercise no matter what the weather is like or who's around.
   http://kidshealth.org/kid/stay_healthy/fit/what_time.html
http://library.thinkquest.org/5407/
Jump Into A Healthy Life Open in a new browser window
   The Thinkquest crew teaches kids about jumping rope with jump rope skills, quiz, and information on how exercise keeps the heart healthy and bodies fit.
   http://library.thinkquest.org/5407/
http://www2.gsu.edu/~wwwfit/jumprope.html
Jumping Rope Open in a new browser window
   Instructions on the equipment needed, variations, muscle groups exercised, and basic workout tips for jump rope beginners.
   http://www2.gsu.edu/~wwwfit/jumprope.html
http://www.jumpingforjoy.org/
Jumping for Joy Open in a new browser window
   Meet the boys and girls of Santa Clara, CA on the competition and exhibition jump rope team. Features team photos, tournament results, and basic skills for jumping rope.
   http://www.jumpingforjoy.org/
http://library.thinkquest.org/4139/
Kid-Fit Open in a new browser window
   Kids learn about sports, fitness, and healthy bodies from a team of elementary school students.
   http://library.thinkquest.org/4139/
http://www.smartplay.net/
SmartPlay Open in a new browser window
   Fun learning adventure on how kids can play smart, avoid injuries, and getting the body in shape after an injury.
   http://www.smartplay.net/
http://www.oztrack.com/devsp.html
Sprint Training for Developing Athletes Open in a new browser window
   Training information for young and beginning sprinters. Aimed at athletes as young as 8. From Sydney Athletics.
   http://www.oztrack.com/devsp.html
http://kidshealth.org/kid/stay_healthy/fit/pressure.html
Taking the Pressure Off Sports Competition Open in a new browser window
   Explains why some kids feel pressure while competing and tell what do it if it happens to you.
   http://kidshealth.org/kid/stay_healthy/fit/pressure.html
http://www.toneteen.com/health/TakeCharge.pdf
Tone Teen: Take Charge of Your Health Open in a new browser window
   Article tells how genes affect weight, how to get active, ways to watch what you eat, and staying healthy.
   http://www.toneteen.com/health/TakeCharge.pdf
http://www.ukazone.net/
UKA Zone Open in a new browser window
   Features athletics-related games, downloads, competitions and news items for 8-15 year olds.
   http://www.ukazone.net/
http://www.viterbo.edu/academic/ug/education/edu250/vawall/
Viterbo University: Diet and Exercise Webquest Open in a new browser window
   Interactive webquest designed to help seventh and eighth grade students learn about diet and exercise.
   http://www.viterbo.edu/academic/ug/education/edu250/vawall/
http://kidshealth.org/kid/stay_healthy/fit/no_sports.html
What if I Don't Like Sports? Open in a new browser window
   Article explains why some kids don't like sports and other ways to get exercise.
   http://kidshealth.org/kid/stay_healthy/fit/no_sports.html
http://kidshealth.org/kid/feeling/thought/fat_thin.html
What's the Right Weight for Me? Open in a new browser window
   Explains why some kids weigh more, what a healthy weight means, when to see a doctor, and tips for eating and exercise.
   http://kidshealth.org/kid/feeling/thought/fat_thin.html
http://kidshealth.org/kid/stay_healthy/fit/work_it_out.html
Why Exercise Is Cool Open in a new browser window
   Tells why exercise is important and explores the many benefits of physical activity.
   http://kidshealth.org/kid/stay_healthy/fit/work_it_out.html

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