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Fitness and Conditioning (52)

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Editor's Picks:

http://fit4martialarts.com
Editor's Pick Fit 4 Martial Arts Open in a new browser window Editor's Pick
   Comprehensive information on stretching, nutrition, strength training, and aerobics. Also features prevention and rehabilitation of injuries with a complete on-line manual with charts, exercises, and treatments.
   http://fit4martialarts.com

Sites:

http://www.combateffective.com
Combat Effective Martial Arts Open in a new browser window
   Training information and advice for all fighters. Articles, free e-zine, e-books and resources on all things training and conditioning.
   http://www.combateffective.com
http://www.frixo.com/sites/fitness/
Combat Fitness Open in a new browser window
   Personal insight into fitness training using both conventional and various martial exercises.
   http://www.frixo.com/sites/fitness/
http://www.fightingarts.com/reading/get_articles.php?cat=Stretching
FightingArts.com - Stretching Open in a new browser window
   Several articles on flexibility.
   http://www.fightingarts.com/reading/get_articles.php?cat=Stretching
http://www.totalfitnesssolutions.com
Fitness, Nutrition and Martial Arts Instruction Open in a new browser window
   Information and training for most martial arts with detailed fitness and nutritional information
   http://www.totalfitnesssolutions.com
http://www.karatebreaking.com/
Iron Hand Tameshiwari Open in a new browser window
   Karate and Gung Fu methods of conditioning and brick breaking.
   http://www.karatebreaking.com/
http://www.ejmas.com/pt/
Physical Training Journal Open in a new browser window
   An online journal covering exercise, nutrition, fitness and injury for those engaged in the combative arts.
   http://www.ejmas.com/pt/
http://www.speedbagcentral.com/Home.html
Speed Bag Central Open in a new browser window
   Features articles on the specifics of Speed Bag training.
   http://www.speedbagcentral.com/Home.html
http://www.geocities.com/mcone21/index.html
The Concepts and Philsophies of Training for a Fighting Art Open in a new browser window
   Information on warming up, stretching, punching, kicking and sparring. Includes summary and acknowledgements.
   http://www.geocities.com/mcone21/index.html

Last Updated: 2004-11-20 12:31:35